Day 20 of 25 Days of Yoga! Lets have some more fun with balance.

Day 19 f 25 Days of Yoga! Take a wide step out and get your leg moving.

Day 18 0f 25 Days of Yoga! Try this to let go of tension in your hips.

Day 17 of 25 Days of Yoga! Get things moving playing with chair pose.

Day 16 of 25 Days of Yoga! Take a few minutes to be nice to yourself today.

Day 15 of 25 Days of Yoga. We carry so much tension and stress in our neck and shoulders. Do these movesments to help relieve some.

Day 14 of 25 Days of Yoga! We use our hands so much, let's give them some attention.

Day 13 of 25 Days of Yoga! Let's play with balacne bacause it is fun!

Day 12 of 25 Days of Yoga! Let go of tension and stress in your neck with this gentle movement.

Day 11 of 25 Days of Yoga! Get up and move your hips. Right now! Stand up, follow the video and circle your hips and torso. Don;t you...

Day 10 of 25 Days of Yoga! Give yourself the gift of not doing and just allowing yourself to simple be for a few minutes. It helps your...

Day 9 of 25 Days of Yoga! Heart openers are a great way to release tension in your upper back and shoulders. Make sure your low back is...

The Century Club was created to help you keep your motivation and continue to attend yoga classes throughout the whole year. We love to...

Day 8 of 25 Days of Yoga! Box breathing is a simple and quick way to help you calm down. You can do it anywhere and you only need a few...

Day 7 of 25 Days of Yoga! Move your feet and ankles. This time of year we wear boots and shoes that keep are feet confined. Do this...

As we approach the end of the year, it is nice to review Hippie Yoga’s policies and make you aware of any new policies. · Register...

Day 6 of 25 Days of Yoga! Sun Salutations are a great way to wake up and warm up.Try a few of these when you are cold or feeling sluggish.

Day 5 of 25 Days of Yoga! This movement helps ease stiffness in the hips and low back. Motions is lotion for your joints, so do this...

Day 4 0f 25 Days of Yoga! When you have been sitting for a long time or just feel stiff, cat/cow stretches can help. Doing these in a...

Day 3 of 25 Days of Yoga! Legs up the wall is one of my all time favortites. It is simpleand has such great benefits. You can stay...