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Helpful Hints


Register Online – You must register in advance.  Due to limited space you will need to register for the before attending. 

Please Arrive On Time – Remember to allow yourself a little time to check in at the front desk, take off your shoes.  If class has already started you will not be able to attend. 

No Phones -  Please leave your cell phones at home or in your car.  If you need to bring them with you make sure they are silenced.  That go for smart watches too.  


Community Yoga Props - We have a limited number of yoga props and mats for community use.  You are encouraged to bring your own yoga mat, block and blanket.  


Listen To Your Body – Everyone’s practice is different and everyday your practice changes. Please listen to the signals your body is sending. Take breaks when you need them – Child’s pose is a great resting place. If a pose is not working for your body please make adjustments. The instructors are here to help with many variations for each pose.

Cancel – If you are not going to make it to class make sure you cancel your reservation.  We have a 2 hour cancelation policy.  If you do not cancel your reservation within 2 hour of class you will be charged $10

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