Helpful Hints

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Please Arrive On Time –To ensure that we are providing a safe and distraction free environment the studio doors are lock at the start of each class. Remember to allow yourself a little time to check in at the front desk, take off your shoes and turn off your cell phone before entering the studio floor.

Register Online – You must register in advance.  Due to limited space you will need to register for the before attending. 

 

Empty Stomach – It is best to practice on a “light” stomach. Try to eat only a small meal a few hours before your yoga practice if possible.

 

Bare Feet – Yoga done in bare feet is preferred. This helps your feet stay grounded during your practice.

 

Listen To Your Body – Everyone’s practice is different and everyday your practice changes. Please listen to the signals your body is sending. Take breaks when you need them – Child’s pose is a great resting place. If a pose is not working for your body please make adjustments. The instructors are here to help with many variations for each pose.

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Hippie Yoga &

Wellness Center

28628 Harper Ave.

(Corner of Harper & Martin)

St. Clair Shores, MI 48081

 

586.335.2259

April@myhippieyoga.com

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