Register Online – You must register in advance. Due to limited space you will need to register for the before attending.
Please Arrive On Time – Remember to allow yourself a little time to check in at the front desk, take off your shoes. If class has already started you will not be able to attend.
No Phones - Please leave your cell phones at home or in your car. if you need to bring them with you make sure they are silenced.
Community Yoga Props - We have a limited number of yoga props and mats for community use. You are encouraged to bring your own yoga mat, block and blanket.
Bare Feet – Yoga done in bare feet is preferred. This helps your feet stay grounded during your practice.
Listen To Your Body – Everyone’s practice is different and everyday your practice changes. Please listen to the signals your body is sending. Take breaks when you need them – Child’s pose is a great resting place. If a pose is not working for your body please make adjustments. The instructors are here to help with many variations for each pose.