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Video Library

Peace Frog

Peace Frog
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Peace Frog

Peace Frog

$
54:43
Peace Frog

Peace Frog

$
57:33
Groovy Flow

Groovy Flow

$
46:07
Take it East - 30 Minutes

Take it East - 30 Minutes

$
33:27

Recorded Live Classes

8.18 Hippie Basics
55:24

8.18 Hippie Basics

Move through basic yoga poses as you practice staying present.
8.16 Groovy Flow
57:19

8.16 Groovy Flow

Practice staying in the present momonet as you groove and flow from pose to pose.
8.9 Groovy Flow
58:04

8.9 Groovy Flow

Listen to the sensation of the body as you move and groovy from pose to pose. A block is needed for this pracitce.

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Beginner Series 

New to yoga?
Want to review the basics?
Start here!

Beginner Yoga Series

Beginner Yoga #1

Beginner Yoga #1
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Beginner Yoga #1

Beginner Yoga #1

$
34:31
Beginner Yoga #2

Beginner Yoga #2

$
39:50
Beginner Yoga #3

Beginner Yoga #3

$
43:37
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