As November winds down, we want to take a moment to say thank you for showing up for yourselves and for each other this month. Self-Care Month is always one of our favorite traditions, and this year you really leaned in.   Thank you to everyone who played the Self-Care Bingo Challenge Whether you blacked out your card or checked off a few squares, every act of care mattered. You stretched, breathed, hydrated, took breaks, slowed down, and made space for yourself. That is the

This month we are celebrating the calm, thoughtful energy of our very own Mistie. If you have taken her classes, you already know she has a gift for helping people feel grounded, supported, and centered from the moment they unroll their mat. Her favorite pose right now Mistie is loving Malasana . With her internship keeping her in a chair more than usual, this deep hip-opening squat has been her go-to throughout the day. She uses it while starting the dishwasher, picking some

Before the holiday chaos kicks in, let’s slow things down a notch. November is all about refilling your own cup, so you’ve got something left to pour for everyone else later. Self-care doesn’t have to mean a fancy retreat or an hour of silence (though we’d take that too). It can be as simple as: Taking a few extra breaths before checking your phone Rolling out your mat even when you only have 10 minutes Saying “no” without guilt Booking a yoga class that makes you feel good ,

This month we’re shining the spotlight on one of our amazing teachers, Ivy! If you’ve ever taken class with Ivy, you know her calm energy...

This October, our Pose of the Month is Warrior II (Virabhadrasana II)   A classic pose that’s all about strength, focus, and staying...

It’s officially spooky season at Hippie Yoga, which means one thing… the Bones Sisters have returned!   Betty, Becky, Bailey, our beloved...

As we close out our 11th anniversary month, I want to take a moment to say thank you. Hippie Yoga has always been more than a studio. It...

Let’s clear something up: using yoga props is not cheating. In fact, props can make your practice more effective, more supported, and...

If you’re in your 40s, 50s, or 60s, you’ve probably noticed that your body doesn’t bounce back the way it used to. That’s normal. But it...

Let’s talk about one of the simplest yet most powerful poses in yoga - Cat/Cow . This gentle spinal warm-up is often one of the first...

In many areas of life, we’re encouraged to move quickly, push harder, and get more done. But in yoga, there’s something deeply valuable...

It’s my birthday this week, and if you know me, you know I always make a big deal out of it. I love my birthday, no matter how old I am....

Bridge Pose  is one of yoga’s most versatile poses—simple in shape but rich in benefits. Whether practiced actively or with support,...

As we head into July and celebrate Independence Day , we’re also reflecting on another kind of freedom—the kind we create through mindful...

SCS Prime Days are happening July 9 and 10 —a celebration of small, women-owned businesses right here in St. Clair Shores. It’s the...

Back pain is one of the most common reasons people step onto a yoga mat—and it makes total sense. Our backs carry us through life, and...

Summer is here, and with it comes sunshine, road trips, gardening, hiking, paddleboarding, and all kinds of movement and adventure. But...

We love the poses that invite you to slow down and tune in. Sphinx Pose is one of those quiet heroes, a gentle backbend that offers...

Have you ever thought about becoming a yoga teacher? Or maybe you just want to dive deeper into your practice, your purpose, or your...

Whether you’ve never stepped on a mat—or you’re a regular in class— Yoga 101  is your chance to build a strong foundation and deepen your...