Balancing table is a great pose to build stability and strength. It helps improve balance and coordination as well. It is also known as...

Balance is one of the things that most people say they struggle with in yoga. It is an important part of a yoga practice. If we are not...

The Michigan Department of Health and Human Services has updated the mask policy. Fully vaccinated individuals do not need to wear masks...

Keeping my feet functioning and free from pain is one of my top priorities. If your feet are pain free you can stay mobile and being...

The breath is connected to all the parts of our body. The oxygen we breathe nourishes our blood and tissues. The movement of the breath...

I began my Ayurvedic journey on May 18, 2019 which was my first day of class at the Bodhananda Vedic Institute School of Ayurveda, and I...

In this week’s Ask April we discussed core. It is one of my favorite things to talk about and work on. I did not always feel that way. I...

There are more and more images of people doing yoga in the media. This is a good and bad thing. It is good that yoga is growing, and more...

We are so happy to have students back in the studio space. It is wonderful that we can offer both virtual and in person yoga classes. As...

We need you to subscribe to our YouTube channel. After we have 100 subscribers we are allowed to name the channel, the Hippie Yoga...

Lack of touch from another person can have serious effects on your health. In the last year we have stayed away from handshakes and hugs....

The Meditation challenge starts February 5th! April’s yearly meditation challenge asks you to commit to 40 consecutive days of...

There are positives and negatives for both in studio yoga and virtual yoga depending on your situation, personality and needs. On demand...

I love books and especially yoga books. Over the years I have amassed a little library of yoga related books. Someone recently asked me...

Attend 100 yoga classes in 2021 and you will become a member of the Century Club. These can be in-studio or live virtual classes. As...

Starting January 2nd our in-studio classes will be available as a live stream option. This will us to offer more option of classes to...

I am very excited to start a weekly Facebook Live event. Each Monday in January at 10:15 am on Hippie Yoga’s Facebook page. During the...

We are excited to open the Hippie Yoga studio space and start having classes again, starting December 28th. Please check the class...

Due to the Michigan Department of Health and Human Services extension of restrictions, Hippie Yoga will not be having in person yoga...