Crocodile Pose
Crocodile pose is what I call an “iceberg pose.” On the surface it looks so simple, like you are not doing anything. However, there are...
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Hippie Yoga
- 1 day ago
Wide Leg Forward Fold
I love a standing forward fold. My legs feel strong and stretchy, my back feels longs and open, and it is fun to be upside down 😊
Hippie Yoga
- 2 days ago
Legs up the Wall
This one is an all-time favorite. Not only are there so many benefits of this pose but mostly it just feels good. It is my go to pose...
Hippie Yoga
- 3 days ago
Triangle
Triangle is an active and powerful pose. You have to engage most of your body in Triangle and I love it. A lot of people think yoga is...
Hippie Yoga
- 4 days ago
Warrior II
Warrior II is a staple in yoga classes and a powerful pose. You build leg and glute strength allowing you to feel stable and secure in...
Hippie Yoga
- 5 days ago
Dancer Pose
You knew I would include a balancing pose. Balance is fun! I love all balancing poses but choose Dancer as it is challenging and opens...
Hippie Yoga
- 6 days ago
Seated Twist
This gentle variation of twisting is an easy way to release tension in your back. This pose can be done on the floor, in a chair or even...
Hippie Yoga
- Dec 3
Reclined Pigeon
This variation of pigeon pose is easier on your knees and ankles, and in my option much more enjoyable. I love the feeling of gently...
Hippie Yoga
- Dec 2
Down Dog
This can be challenging. Alignment and engagement are keys to ease Down Dog. This pose bring me joy because it is invigorating, helps me...
Hippie Yoga
- Dec 1
Child's Pose
My back loves Child’s Pose! It also makes me feel better when I am feeling anxious or overwhelmed. It is so grounding. Lingering in...
Hippie Yoga
- Nov 30
25 Day of Yoga Joy
In the journey of the holiday season, where chaos often reign supreme, yoga can be a guiding light, a path to discovering joy within...
Hippie Yoga
- Nov 20
Happy Thanksgiving!
As we approach the season of Thanksgiving, we want to take a moment to express our deepest gratitude for each and every one of you in our...
Hippie Yoga
- Nov 14
Linda's Hippie Yoga Story
“I first met April when she was teaching yoga at a community center in Mt. Clemens. I loved her teaching and was so excited to learn she...
Hippie Yoga
- Nov 7
Time to Realx?
As we journey through life's ever-busy schedule and start to enter the busy holiday season, it's easy to get caught up in the hustle and...
Hippie Yoga
- Oct 31
November is Self-Care Month
As we transition into the cozy and reflective month of November, we are thrilled to celebrate Self-Care Month at Hippie Yoga. In a world...
Hippie Yoga
- Oct 17
What is Pranayama?
Pranayama can be defined as breath control and is an integral part of every yoga class. Yoga, at its core, is about the union of body...
Hippie Yoga
- Oct 10
The Magic of Yoga Twist
The Magic of Yoga Twists Yoga twists are a cornerstone of yoga practice, and for good reason! These graceful postures not only feel...
Hippie Yoga
- Oct 5
Say Hello to Fran!
Fran started yoga as a good way to exercise and stretch but also to help with her lower back pain. She finds it is a great way to start...
Hippie Yoga
- Sep 29
Announcing Our Winter 200-Hour Yoga Teacher Training Program and Scholarship Opportunity!
We are excited to introduce our upcoming 200-Hour Yoga Teacher Training Program, an incredible opportunity to deepen your yoga practice...
Hippie Yoga
- Sep 26
Happy Birthday Hippie
On September 27, 2014, Hippie Yoga held its first yoga classes. Since that first class it has been an amazing ride. Through all the...
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