Day 10 of 25 Days of Yoga! Give yourself the gift of not doing and just allowing yourself to simple be for a few minutes. It helps your body and mind process all that we take in through out the day.
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Day 10 of 25 Days of Yoga! Give yourself the gift of not doing and just allowing yourself to simple be for a few minutes. It helps your body and mind process all that we take in through out the day.
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