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Day 4 - Seated Cat/Cows


Day 4 0f 25 Days of Yoga! When you have been sitting for a long time or just feel stiff, cat/cow stretches can help. Doing these in a seated postition is easily accessible.

 
 
 

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Hippie Yoga &

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28628 Harper Ave.

(Corner of Harper & Martin)

St. Clair Shores, MI 48081

 

586.335.2259

april@myhippieyoga.com

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