Day 3 - Legs up the Wall

https://video.wixstatic.com/video/6ceeb3_6d8daa0240044440927d7c20d1a9f9f3/720p/mp4/file.mp4

Day 3 of 25 Days of Yoga! Legs up the wall is one of my all time favortites. It is simpleand has such great benefits. You can stay there for 2 - 10 minutes.