Day 7 - Move Your Feet!
Day 7 of 25 Days of Yoga! Move your feet and ankles. This time of year we wear boots and shoes that keep are feet confined. Do this whenever you find yourself seated without shoes.
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Day 7 of 25 Days of Yoga! Move your feet and ankles. This time of year we wear boots and shoes that keep are feet confined. Do this whenever you find yourself seated without shoes.