Earth Day is a once-a-year event that reminds us to respect and honor the planet we live on. It is a reminder that we need to be mindful...

John started about a year after his back surgery on a recommendation from his wife Karen. She thought it would help with mobility. He...

Receive 4 free yoga classes when you purchase a 10 class package between April 7th and April 10th. No promo code needed. Classes expire...

At Hippie Yoga we love April! The person and the month. April wants you to have fun and enjoy the month trying something new, like one...

Did you know that your feet health affects your, knees, hips, back and balance? If your feet are weak, sore, stiff, or full of pain if...

This quote is from Kelley McGonigal’s book “The Joy of Movement.” This is a wonderful book that talks about the many benefits for moving...

Hippie Yoga is being taken over by March Matness. Starting March 10th Yoga poses will face off against each other to be crowned the 2023...

Take advantage of Hippie Yoga's March Madness Special! 9 yoga classes for only $49! Offer ends 3/17/23 Unused classes expire after 21 days!

Recently a student sent me a meme that says “Training for that summer body? Nope, I’m training for that 70+ year old body. Bone density,...

Misty's Yoga Journey I chose to start practicing yoga about 21 years ago to help me get my body back in shape after the birth of my...

For February being the shortest month, it can feel like a long, cold, dark month. As the weather continues to be colder and the sun is...

Every February at Hippie Yoga is dedicated to meditation. Meditation is a primary piece of yoga and can make a big impact on our...

Say Hello to Christine! She started taking yoga classes with us last year and has become a dedicated yogi. You may remember her as one...

Meditation has so many benefits, both physically and mentally. Just do a Google search on benefits of meditation and you will be...

Now that we are a week into January, how are we doing with your New Year’s resolutions? It can be hard to start a new habit or stop a...

Day 25 of 25 Days of Yoga! It has been so much fun sharing yoga with you over these 25 days. Let's finish with a Gratitude Meditation.

Day 24 of 25 Days of Yoga! Linge in these reclined twist, breath, and let go.

Day 23 of 25 Days of Yoga! You will need a block or blanket for this one.

Day 22 of 25 Days of Yoga! This is a gentle way to wake up your low back.

Day 21 of 25 Days of Yoga! Move your body side to side.