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Day 1 - Child’s Pose

Day 1 of 25 Days of Yoga! Child's pose is a stable in most yoga classes but can easily be done at home. It only take a few moments to begin to feel the benefits of this pose. Find the most comfortable variation of child's pose and linger there taking a few deep breaths.

 
 
 

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Hippie Yoga &

Wellness Center

28628 Harper Ave.

(Corner of Harper & Martin)

St. Clair Shores, MI 48081

 

586.335.2259

april@myhippieyoga.com

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