Day 25 of 25 Days of Yoga Joy
- Hippie Yoga

- Dec 25, 2023
- 1 min read

I find this variation of a supine twist more accessible and easier to relax into. Spending a few moments in this pose helps me feel like I have let go of some stress and tension in back and hips. I like to linger here a little longer as sometimes I have a hard time winding down. What is your favorite laying twist?








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