Day 2 - Seated Pigeon

https://video.wixstatic.com/video/6ceeb3_78059ccc063a4b01b68e5aab0ae08afe/720p/mp4/file.mp4

Day 2 of 25 Days of Yoga! This is something you can do from any seat, no need to get on the floor. Take a few moments out of your day and show your hips and back some kindness.