Day 18 of 25 Days of Yoga JoyHippie YogaDec 18, 20231 min readLocust pose is an amazing way to strengthen your back muscles. If you have back pain or discomfort, ease into this pose, start slowly and gently. Over time this pose will help you look and feel stronger, taller and have less discomfort in your back.
Locust pose is an amazing way to strengthen your back muscles. If you have back pain or discomfort, ease into this pose, start slowly and gently. Over time this pose will help you look and feel stronger, taller and have less discomfort in your back.
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