Cat/CowHippie YogaDec 13, 20231 min readI can not say enough good things about cat/cow movement. This movement helps send hydration, nutrients and lubrication to the spine and surrounding areas. This movement is easy and versatile. Everyone can do them. LOVE, LOVE, LOVE!
I can not say enough good things about cat/cow movement. This movement helps send hydration, nutrients and lubrication to the spine and surrounding areas. This movement is easy and versatile. Everyone can do them. LOVE, LOVE, LOVE!
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