One of the questions I get asked a lot is how often I practice yoga. I do some part of yoga almost every day. Whether it is meditation, breathwork or a asana practice. However, I do not do a yoga class every day. So, when I saw the St Jude’s Fundraiser Challenge for June, I was excited. I love a challenge, yoga, and a good fundraiser. The challenge is 30 minutes of yoga every day in June!
I am going all in for June! I will be playing the Hippie Yoga Summer Bingo Challenge and participating in the St Jude’s Yoga Challenge. It has been a while since I did an asana practice every day for 30 days. I will be attending classes at Hippie, following some online classes, and playing with some of my own classes. If anyone is interested in joining me in this challenge, I will be posting some 30 minute classes to our video library. All Hippie Yoga memberships include access to the video library but for those not a member you can access the video library for only $15 for the month of June. I will also post a 30 minute class to Hippie Yoga’s YouTube channel.
The mission of St. Jude Children’s Research Hospital is to advance cures, and means of prevention, for pediatric catastrophic diseases through research and treatment. Consistent with the vision of the founder Danny Thomas, no child is denied treatment based on race, religion, or a family's ability to pay.