Reflexology is a healing art science that believes the feet represent the body as a whole.  Reflexology is performed by applying appropriate pressure to the reflex points on the feet and hands.  This might be direct pressure, massage rotation, kneading, compression or a combination applied to the feet and/or hands. During your reflexology session deep relaxation and/or stimulation occurs and allows your body to initiate its own healing mechanism. 
 

Reflexology with April

40-minute session on the feet - $45
Add on to session: 
20-minute reiki session - $20
Vita Flex Treatment - $25

Vita Flex Treatment with April

Vita Flex is specialized form of foot massage that is helps deliver the healing benefits of essential oils throughout the body.  A series of seven essential oils are applied to the spinal area of your feet.  This technique can help facilitate the body’s own healing mechanisms and may improve physical and emotional wellbeing. 

Reiki is a hands-on technique for stress reduction and relaxation that promotes healing.  A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki with Teanne or April

40-minute session - $45
 

Ayurvedic Health Consultations with Jocelyn

Initial Consultation

90 minutes @ $150.00 

Follow-up Consultation

45 minutes @ $75.00
 

Ayurveda can address a broad range of health and wellness issues: Improve your energy levels, digestion, elimination and sleep; Create peace and balance in your current lifestyle and/or workstyle; Compliment any other healing modalities you currently use; Support a change-of-life transition, such as perimenopause or menopause; Deepen your yoga, pranayama, and meditation practice; Provide holistic support to a current or chronic diagnosis; Bolster your natural immunity and vitality 

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What happens in an Ayurvedic Consultation?

An in-depth health history with evaluation of your constitution and any imbalance you may be experiencing; Ayurvedic tongue and pulse assessment; Assessment of your chakras or subtle energy body; Discussion of your concerns and goals; Report of findings, including your Prakriti or dosha findings; Diet and lifestyle recommendations based on your unique constitution; Personalized daily routine Yoga asana, pranayama and meditation recommendations based on your constitution; Any additional educational materials.