Meditation Challenge

Creating and maintaining a daily meditation can be life changing. Each year Hippie Yoga does a meditation Challenge to encourage and support you in starting a daily meditation practice. Challenge starts February 1st!

The Challenge

40 consecutive days of meditation.
You only need 5 minutes of meditation is see and feel a change.
So at least 5 minutes for 40 days. If you skip a day you have to start back at day one.
All you have to do is sign up for the challenge and start meditating. We will email you along the way with tips and encouragement.
If you have never meditated before Jennifer from The Serendipitous Soul is doing a Meditation 101 Workshop on Friday January 31.
To sign up email April at
april@myhippieyoga.com

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