Are you nervous to try yoga because you are not flexible, have never done yoga before or have physical limitations?
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Hippie Yoga is honored to have another monthly donation class starting January 25th. Trauma Sensitive Yoga 4 Unity with Maria. Here is a little bit about this class and why Maria is teaching it. What is it? TSY4U is a dharana- and dhyana-based yoga practice designed to integrate the body, mind, spirit connection […]